If you don’t like gyms, I have a solution for you. Lots of people have told me that they don’t like to work out or train at a gym for […]
A while back I was so honored to have Kaila Prins and others come to one of the MovNat Fundamentals class that I host on Meetup.com. Our group is […]
Today we attracted more attention than usual when we climbed the fence and threw dowels. While it looks easy enough, this exercise is quite challenging. Cool stuff!
On a beautiful (hot) day we held our first free family event in Palo Alto. We ran slalom through our obstacles, played crawling tag and balanced around the playground. When […]
Like any BANM meetup in Palo Alto, the recent one was fun and action filled. We played tag, learned how to safely roll, jump and climb. In the spur of […]
Our regular Meet-up in Mitchell Park in Palo Alto had some new participants this weekend and the somewhat larger group inspired Luis to play some long forgotten games – like […]
I am the guy with a chip on my shoulder, except, the chip is a whole boulder. Trunk that is, tree trunk. Don’t try this without previous instructions from FitHab.