Fun in the sun – Bay Area Natural Movement

Our regular Meet-up in Mitchell Park in Palo Alto had some new participants this weekend and the somewhat larger group inspired Luis to play some long forgotten games – like tag.

Read some of the comments from the event and tell me what the overarching theme is: Yep, that’s it: FUN!

Come join us next time and explore some of the things that we haven’t touched this time:

Jumping – rolling – climbing.

MovNat in Mitchell Park

Do you see everyone smiling? That’s how exercise should feel. And don’t think we didn’t get a good workout, too.



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